/* ===================================================================
   Obrempong Rehab Massage Clinic — shared stylesheet
   Palette: forest green (healing/nature) + warm ochre (Ghanaian earth)
   Display: Fraunces · Body: Work Sans · Utility: JetBrains Mono
=================================================================== */

@import url('https://fonts.googleapis.com/css2?family=Fraunces:ital,opsz,wght@0,9..144,400;0,9..144,500;0,9..144,600;1,9..144,500&family=Work+Sans:wght@400;500;600;700&family=JetBrains+Mono:wght@500&display=swap');

:root{
  --forest:#1F5C3E;
  --forest-deep:#123424;
  --forest-soft:#EAF1EB;
  --sand:#F5F0E4;
  --sand-deep:#EDE4D0;
  --ink:#201C16;
  --ink-soft:#5B5548;
  --ochre:#B9812E;
  --ochre-soft:#F1DFBB;
  --sage:#7C9082;
  --line:#DED4BE;
  --white:#FFFDF9;

  --display:'Fraunces', serif;
  --body:'Work Sans', sans-serif;
  --mono:'JetBrains Mono', monospace;

  --radius:14px;
  --max:1180px;
}

*{box-sizing:border-box;}
html{scroll-behavior:smooth;}
body{
  margin:0;
  font-family:var(--body);
  color:var(--ink);
  background:var(--sand);
  -webkit-font-smoothing:antialiased;
}
img{max-width:100%;display:block;}
a{color:inherit;text-decoration:none;}
ul{margin:0;padding:0;list-style:none;}
h1,h2,h3,h4{font-family:var(--display);font-weight:600;margin:0 0 .5em;line-height:1.08;color:var(--forest-deep);}
p{line-height:1.65;margin:0 0 1em;color:var(--ink-soft);}

.wrap{max-width:var(--max);margin:0 auto;padding:0 28px;}

.eyebrow{
  font-family:var(--mono);
  font-size:.72rem;
  letter-spacing:.14em;
  text-transform:uppercase;
  color:var(--ochre);
  display:inline-flex;
  align-items:center;
  gap:8px;
  margin-bottom:14px;
}
.eyebrow::before{
  content:"";
  width:22px;height:1px;background:var(--ochre);display:inline-block;
}

/* ---------- header ---------- */
header.site{
  position:sticky;top:0;z-index:50;
  background:rgba(245,240,228,.92);
  backdrop-filter:blur(8px);
  border-bottom:1px solid var(--line);
}
.nav{
  display:flex;align-items:center;justify-content:space-between;
  padding:16px 28px;max-width:var(--max);margin:0 auto;
}
.brand{display:flex;align-items:center;gap:12px;font-family:var(--display);font-weight:600;font-size:1.05rem;color:var(--forest-deep);}
.brand img{height:40px;width:40px;border-radius:50%;object-fit:cover;background:var(--forest);}
.brand span{display:block;}
.brand small{display:block;font-family:var(--body);font-weight:500;font-size:.72rem;color:var(--ink-soft);letter-spacing:.02em;}

.nav-links{display:flex;align-items:center;gap:30px;}
.nav-links a{
  font-size:.92rem;font-weight:500;color:var(--ink);position:relative;padding:4px 0;
}
.nav-links a.active,.nav-links a:hover{color:var(--forest);}
.nav-links a.active::after{
  content:"";position:absolute;left:0;right:0;bottom:-3px;height:2px;background:var(--ochre);
}
.nav-cta{
  display:inline-flex;align-items:center;gap:8px;
  background:var(--forest);color:var(--white);
  padding:10px 18px;border-radius:999px;font-size:.88rem;font-weight:600;
  transition:background .2s ease;white-space:nowrap;
}
.nav-cta:hover{background:var(--forest-deep);}
.menu-toggle{display:none;background:none;border:0;cursor:pointer;padding:6px;}
.menu-toggle span{display:block;width:22px;height:2px;background:var(--forest-deep);margin:5px 0;}

@media (max-width:860px){
  .menu-toggle{display:block;}
  .nav-links{
    position:absolute;top:100%;left:0;right:0;
    background:var(--white);
    flex-direction:column;align-items:flex-start;
    padding:18px 28px 24px;gap:18px;
    border-bottom:1px solid var(--line);
    display:none;
  }
  .nav-links.open{display:flex;}
  .nav-cta{margin-top:4px;}
}

/* ---------- hero ---------- */
.hero{
  position:relative;overflow:hidden;
  background:linear-gradient(180deg,var(--sand) 0%, var(--sand-deep) 100%);
  padding:76px 0 60px;
}
.hero .wrap{position:relative;z-index:2;}
.hero-grid{display:grid;grid-template-columns:1.1fr .9fr;gap:56px;align-items:center;}
.hero h1{font-size:clamp(2.1rem,4.4vw,3.4rem);max-width:15ch;}
.hero p.lead{font-size:1.08rem;max-width:44ch;}
.hero-actions{display:flex;gap:14px;flex-wrap:wrap;margin-top:26px;}
.btn{
  display:inline-flex;align-items:center;gap:8px;
  padding:13px 22px;border-radius:999px;font-weight:600;font-size:.94rem;
  transition:transform .15s ease, background .2s ease, box-shadow .2s ease;
}
.btn-primary{background:var(--forest);color:var(--white);}
.btn-primary:hover{background:var(--forest-deep);transform:translateY(-1px);}
.btn-ghost{border:1.4px solid var(--forest);color:var(--forest-deep);}
.btn-ghost:hover{background:var(--forest-soft);}

.curve-wrap{position:relative;}
.curve-wrap svg{width:100%;height:auto;}

/* the "recovery curve" signature motif */
.recovery-path{fill:none;stroke:var(--ochre);stroke-width:3;stroke-linecap:round;}
.recovery-node{fill:var(--forest);}
.recovery-node.alt{fill:var(--ochre);}

/* ---------- section shell ---------- */
section{padding:76px 0;}
section.tight{padding:52px 0;}
.section-head{max-width:640px;margin-bottom:44px;}
.on-forest{background:var(--forest-deep);color:var(--white);}
.on-forest h2,.on-forest h3,.on-forest h4{color:var(--white);}
.on-forest p{color:#D9E4DB;}
.on-forest .eyebrow{color:var(--ochre-soft);}
.on-forest .eyebrow::before{background:var(--ochre-soft);}

/* ---------- cards / grids ---------- */
.grid{display:grid;gap:22px;}
.grid-3{grid-template-columns:repeat(3,1fr);}
.grid-2{grid-template-columns:repeat(2,1fr);}
.grid-4{grid-template-columns:repeat(4,1fr);}
@media (max-width:900px){.grid-3,.grid-4{grid-template-columns:repeat(2,1fr);}}
@media (max-width:600px){.grid-2,.grid-3,.grid-4{grid-template-columns:1fr;}}

.card{
  background:var(--white);border:1px solid var(--line);border-radius:var(--radius);
  padding:26px;
}
.card .tag{
  font-family:var(--mono);font-size:.68rem;letter-spacing:.08em;color:var(--sage);
  text-transform:uppercase;margin-bottom:10px;display:block;
}
.card h3{font-size:1.12rem;margin-bottom:8px;}
.card p{margin:0;font-size:.94rem;}

.stat{border-left:2px solid var(--ochre);padding-left:16px;}
.stat strong{display:block;font-family:var(--display);font-size:2rem;color:var(--forest-deep);}
.stat span{font-size:.85rem;color:var(--ink-soft);}

/* ---------- timeline (for aims/goals/vision steps) ---------- */
.timeline{border-left:1.4px solid var(--line);margin-left:8px;}
.timeline li{position:relative;padding:0 0 34px 32px;}
.timeline li:last-child{padding-bottom:0;}
.timeline li::before{
  content:"";position:absolute;left:-6.5px;top:4px;width:11px;height:11px;border-radius:50%;
  background:var(--ochre);border:2px solid var(--sand);
}
.timeline h4{margin-bottom:4px;font-size:1.02rem;}
.timeline p{font-size:.92rem;margin:0;}

/* ---------- pillars (aims/goals/vision) ---------- */
.pillar{
  background:var(--white);border:1px solid var(--line);border-radius:var(--radius);
  padding:30px 26px;
}
.pillar .num{font-family:var(--mono);font-size:.75rem;color:var(--ochre);letter-spacing:.08em;}
.pillar h3{margin:10px 0 10px;font-size:1.28rem;}

/* ---------- gallery ---------- */
.media-card{
  border-radius:var(--radius);overflow:hidden;border:1px solid var(--line);background:var(--white);
}
.media-frame{
  aspect-ratio:4/3;display:flex;align-items:center;justify-content:center;
  background:linear-gradient(135deg,var(--forest-soft),var(--sand-deep));
  position:relative;
}
.media-frame.video{background:linear-gradient(135deg,var(--forest),var(--forest-deep));}
.media-frame svg{width:44%;height:44%;opacity:.85;}
.media-caption{padding:16px 18px;}
.media-caption .tag{margin-bottom:6px;}
.media-caption h4{font-size:.98rem;margin:0 0 4px;}
.media-caption p{font-size:.85rem;margin:0;}
.badge-soon{
  position:absolute;top:12px;right:12px;background:var(--white);color:var(--forest-deep);
  font-family:var(--mono);font-size:.62rem;letter-spacing:.06em;text-transform:uppercase;
  padding:5px 10px;border-radius:999px;border:1px solid var(--line);
}

/* ---------- news ---------- */
.post{
  border-bottom:1px solid var(--line);padding:34px 0;
  display:grid;grid-template-columns:140px 1fr;gap:28px;
}
.post:first-child{padding-top:0;}
.post-date{font-family:var(--mono);font-size:.78rem;color:var(--ink-soft);padding-top:4px;}
.post-date strong{display:block;font-family:var(--display);font-size:1.6rem;color:var(--forest-deep);font-weight:600;}
.post h3{font-size:1.2rem;margin-bottom:8px;}
@media (max-width:640px){.post{grid-template-columns:1fr;gap:8px;}}

/* ---------- quote ---------- */
.quote{
  border-left:2px solid var(--forest);padding-left:24px;font-family:var(--display);
  font-size:1.28rem;font-style:italic;color:var(--forest-deep);max-width:52ch;
}
.quote cite{display:block;margin-top:14px;font-family:var(--body);font-style:normal;font-size:.85rem;color:var(--ink-soft);}

/* ---------- cta band ---------- */
.cta-band{
  background:var(--forest);color:var(--white);border-radius:20px;
  padding:52px 44px;display:flex;align-items:center;justify-content:space-between;gap:30px;flex-wrap:wrap;
}
.cta-band h2{color:var(--white);margin-bottom:6px;}
.cta-band p{color:#D9E4DB;margin:0;}

/* ---------- footer ---------- */
footer.site{background:var(--forest-deep);color:#CFE0D2;padding:56px 0 30px;}
.foot-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr;gap:40px;margin-bottom:40px;}
.foot-brand{display:flex;align-items:center;gap:12px;margin-bottom:14px;}
.foot-brand img{height:38px;width:38px;border-radius:50%;}
.foot-brand strong{font-family:var(--display);color:var(--white);font-size:1.05rem;}
footer.site h5{color:var(--white);font-family:var(--mono);font-size:.72rem;letter-spacing:.1em;text-transform:uppercase;margin:0 0 14px;}
footer.site li{margin-bottom:10px;font-size:.92rem;}
footer.site a:hover{color:var(--white);}
.foot-bottom{
  border-top:1px solid rgba(255,255,255,.12);padding-top:22px;
  display:flex;justify-content:space-between;flex-wrap:wrap;gap:10px;font-size:.8rem;color:#9FB6A5;
}
@media (max-width:760px){.foot-grid{grid-template-columns:1fr;}}

/* ---------- responsive hero/section ---------- */
@media (max-width:900px){
  .hero-grid{grid-template-columns:1fr;}
  .hero-grid > .curve-wrap{order:-1;}
}

/* reveal-on-scroll */
.reveal{opacity:0;transform:translateY(14px);transition:opacity .6s ease, transform .6s ease;}
.reveal.in{opacity:1;transform:none;}
@media (prefers-reduced-motion:reduce){
  .reveal{opacity:1;transform:none;transition:none;}
  html{scroll-behavior:auto;}
}

/* focus visibility */
a:focus-visible,button:focus-visible{outline:2.5px solid var(--ochre);outline-offset:3px;}

/* ===================================================================
   NEWS — platform tabs + creator posting
=================================================================== */
.platform-bar{
  display:flex;align-items:center;justify-content:space-between;flex-wrap:wrap;
  gap:16px;margin-bottom:32px;
}
.platform-tabs{display:flex;gap:8px;flex-wrap:wrap;}
.platform-tab{
  font-family:var(--mono);font-size:.76rem;letter-spacing:.04em;
  padding:9px 16px;border-radius:999px;border:1.4px solid var(--line);
  background:var(--white);color:var(--ink-soft);cursor:pointer;
  transition:background .15s ease,color .15s ease,border-color .15s ease;
}
.platform-tab:hover{border-color:var(--forest);}
.platform-tab.active{background:var(--forest);border-color:var(--forest);color:var(--white);}

.btn-post{
  display:inline-flex;align-items:center;gap:8px;
  background:var(--ochre);color:var(--white);border:0;cursor:pointer;
  padding:11px 20px;border-radius:999px;font-weight:600;font-size:.9rem;font-family:var(--body);
}
.btn-post:hover{background:#9C6C22;}

.platform-feed{display:none;}
.platform-feed.active{display:grid;gap:16px;}
.link-card{
  display:flex;align-items:flex-start;justify-content:space-between;gap:16px;
  background:var(--white);border:1px solid var(--line);border-radius:var(--radius);
  padding:20px 22px;
}
.link-card .plat-tag{
  font-family:var(--mono);font-size:.66rem;letter-spacing:.08em;text-transform:uppercase;
  color:var(--ochre);display:block;margin-bottom:6px;
}
.link-card h4{margin:0 0 4px;font-size:1.02rem;color:var(--forest-deep);}
.link-card p{margin:0;font-size:.86rem;color:var(--ink-soft);}
.link-card a.open-link{
  flex-shrink:0;font-size:.82rem;font-weight:600;color:var(--forest);
  border:1.4px solid var(--forest);padding:8px 14px;border-radius:999px;
}
.link-card a.open-link:hover{background:var(--forest-soft);}
.link-card .remove-link{
  background:none;border:0;color:var(--ink-soft);font-size:.78rem;cursor:pointer;
  text-decoration:underline;padding:0;margin-top:8px;
}
.empty-feed{
  border:1.4px dashed var(--line);border-radius:var(--radius);padding:30px;
  text-align:center;color:var(--ink-soft);font-size:.9rem;
}

/* modal (admin unlock + post form) */
.modal-overlay{
  position:fixed;inset:0;background:rgba(18,52,36,.55);
  display:none;align-items:center;justify-content:center;padding:20px;z-index:200;
}
.modal-overlay.open{display:flex;}
.modal-box{
  background:var(--white);border-radius:var(--radius);padding:28px;
  max-width:420px;width:100%;
}
.modal-box h3{margin-bottom:6px;}
.modal-box p.hint{font-size:.86rem;color:var(--ink-soft);margin-bottom:18px;}
.modal-box label{display:block;font-size:.82rem;font-weight:600;color:var(--forest-deep);margin:14px 0 6px;}
.modal-box input,.modal-box select,.modal-box textarea{
  width:100%;padding:11px 13px;border-radius:9px;border:1.4px solid var(--line);
  font-family:var(--body);font-size:.92rem;background:var(--sand);color:var(--ink);
}
.modal-box textarea{resize:vertical;min-height:70px;}
.modal-actions{display:flex;gap:10px;margin-top:20px;}
.modal-actions .btn-post{flex:1;text-align:center;justify-content:center;}
.btn-cancel{
  flex:1;background:none;border:1.4px solid var(--line);color:var(--ink-soft);
  border-radius:999px;font-weight:600;font-size:.9rem;cursor:pointer;font-family:var(--body);
}
.modal-note{font-size:.78rem;color:var(--sage);margin-top:14px;line-height:1.5;}
.admin-active-badge{
  font-family:var(--mono);font-size:.68rem;letter-spacing:.06em;text-transform:uppercase;
  background:var(--forest-soft);color:var(--forest-deep);padding:6px 12px;border-radius:999px;
}

/* ===================================================================
   AI NAVIGATOR — floating assistant
=================================================================== */
.assist-toggle{
  position:fixed;bottom:22px;right:22px;z-index:150;
  width:58px;height:58px;border-radius:50%;
  background:var(--forest);color:var(--white);border:0;cursor:pointer;
  display:flex;align-items:center;justify-content:center;
  box-shadow:0 8px 22px rgba(18,52,36,.32);
  transition:transform .18s ease,background .18s ease;
}
.assist-toggle:hover{background:var(--forest-deep);transform:translateY(-2px);}
.assist-toggle svg{width:26px;height:26px;}

.assist-panel{
  position:fixed;bottom:92px;right:22px;z-index:150;
  width:340px;max-width:calc(100vw - 32px);
  background:var(--white);border-radius:18px;border:1px solid var(--line);
  box-shadow:0 18px 44px rgba(32,28,22,.22);
  display:none;flex-direction:column;overflow:hidden;
  max-height:min(70vh,540px);
}
.assist-panel.open{display:flex;}
.assist-head{
  background:var(--forest-deep);color:var(--white);padding:16px 18px;
  display:flex;align-items:center;justify-content:space-between;
}
.assist-head strong{font-family:var(--display);font-size:1rem;display:block;}
.assist-head span{font-size:.74rem;color:#B9CDBB;}
.assist-close{background:none;border:0;color:#B9CDBB;cursor:pointer;font-size:1.1rem;line-height:1;padding:4px;}
.assist-close:hover{color:var(--white);}

.assist-messages{
  flex:1;overflow-y:auto;padding:16px 16px 6px;display:flex;flex-direction:column;gap:12px;
  background:var(--sand);
}
.assist-msg{max-width:86%;font-size:.88rem;line-height:1.5;padding:10px 13px;border-radius:13px;}
.assist-msg.bot{background:var(--white);border:1px solid var(--line);color:var(--ink);align-self:flex-start;border-bottom-left-radius:4px;}
.assist-msg.user{background:var(--forest);color:var(--white);align-self:flex-end;border-bottom-right-radius:4px;}
.assist-msg a{color:var(--ochre);font-weight:600;text-decoration:underline;}
.assist-msg.bot a{color:#9C6C22;}

.assist-suggestions{display:flex;flex-wrap:wrap;gap:6px;padding:10px 16px;background:var(--sand);}
.assist-chip{
  font-family:var(--mono);font-size:.66rem;background:var(--white);border:1px solid var(--line);
  padding:6px 10px;border-radius:999px;cursor:pointer;color:var(--ink-soft);
}
.assist-chip:hover{border-color:var(--forest);color:var(--forest-deep);}

.assist-form{display:flex;gap:8px;padding:12px 14px;border-top:1px solid var(--line);background:var(--white);}
.assist-form input{
  flex:1;border:1.4px solid var(--line);border-radius:999px;padding:10px 16px;
  font-family:var(--body);font-size:.86rem;background:var(--sand);color:var(--ink);
}
.assist-form input:focus{outline:none;border-color:var(--forest);}
.assist-form button{
  background:var(--forest);color:var(--white);border:0;width:38px;height:38px;border-radius:50%;
  cursor:pointer;display:flex;align-items:center;justify-content:center;flex-shrink:0;
}
.assist-form button:hover{background:var(--forest-deep);}

@media (max-width:480px){
  .assist-panel{right:16px;left:16px;width:auto;bottom:86px;}
  .assist-toggle{right:16px;bottom:16px;}
}

/* ===================================================================
   EDITING MODE — click-to-edit overlay
=================================================================== */
.admin-edit-mode [data-editable]{
  outline:2px dashed transparent;
  outline-offset:2px;
  transition:outline-color .15s ease, background-color .15s ease;
  border-radius:4px;
}
.admin-edit-mode [data-editable]:hover{
  outline-color:var(--ochre);
  background-color:rgba(185,129,46,.08);
  cursor:pointer;
}

.editmode-badge{
  position:fixed;top:16px;left:50%;transform:translateX(-50%);z-index:300;
  background:var(--forest-deep);color:var(--white);
  padding:10px 12px 10px 16px;border-radius:999px;
  display:flex;align-items:center;gap:12px;
  font-family:var(--body);font-size:.84rem;
  box-shadow:0 10px 26px rgba(18,52,36,.3);
}
.editmode-done{
  background:var(--ochre);color:var(--white);border:0;border-radius:999px;
  padding:7px 14px;font-weight:600;font-size:.8rem;cursor:pointer;font-family:var(--body);
}
.editmode-done:hover{background:#9C6C22;}

.editmode-popover{
  position:absolute;z-index:301;width:300px;
  background:var(--white);border:1px solid var(--line);border-radius:14px;
  box-shadow:0 18px 44px rgba(32,28,22,.28);
  padding:16px;
}
.editmode-popover-head{
  font-family:var(--display);font-size:.95rem;color:var(--forest-deep);margin-bottom:10px;
}
.editmode-popover label{
  display:block;font-size:.76rem;font-weight:600;color:var(--ink-soft);
  margin:10px 0 5px;text-transform:uppercase;letter-spacing:.04em;
}
.editmode-text{
  width:100%;min-height:70px;padding:9px 11px;border-radius:9px;border:1.4px solid var(--line);
  font-family:var(--body);font-size:.86rem;background:var(--sand);color:var(--ink);resize:vertical;
}
.editmode-color-row{display:flex;align-items:center;gap:10px;}
.editmode-color{width:42px;height:32px;padding:0;border:1.4px solid var(--line);border-radius:8px;cursor:pointer;}
.editmode-color-hex{font-family:var(--mono);font-size:.78rem;color:var(--ink-soft);}
.editmode-actions{display:flex;gap:8px;margin-top:14px;}
.editmode-actions button{flex:1;padding:9px 0;font-size:.84rem;}

@media (max-width:480px){
  .editmode-badge{left:12px;right:12px;transform:none;width:auto;justify-content:space-between;}
  .editmode-popover{width:calc(100vw - 32px);left:16px !important;}
}